When you spend time on your electronic devices, you’re exposing your eyes to dangerous amounts of blue light. The more time you spend staring at your screen, the more likely it is that you could experience eye strain and headaches, along with a plethora of other physical, mental, and emotional problems. Luckily, in this day and age, you can wear a pair of blue light reading glasses to protect your eyes from the adverse effects of the type of light emitted by your computer, phone, and tablet.
How do blue light reading glasses work? If you’re thinking about buying reading glasses with blue light filters, check out the following guide, which outlines everything you need to know about them—from determining whether or not you need them, when to wear them, and what to look for if you’re perusing the market for a new pair yourself.
How blue light reading glasses may benefit you:
- Reduce headaches
If you’ve been experiencing headaches when working on your computer, phone, or tablet, blue light reading glasses could be the answer. Their blue-light blocking lensesare specifically designed to decrease the amount of blue light that reaches your eye, thus triggering headaches and migraines.
- Eliminate eye strain
The next time you’re on your computer, phone, or tablet, pay attention to your overall well being—from the way that you feel physically to your mental state. If you notice any eye strain in particular, this could be a sign that you need blue light reading glasses, which will decrease the chances of squinting your eyes when looking at your screens. The harmful effects of blue light on our eyes can also lead you to be easily distracted, uneasy or overwhelmed while trying to focus.
- Improve performance
By reducing headaches and eliminating eye strain, you’re decreasing the possibility of feeling poorly while spending time on your devices. Ultimately, this means that you will improve your overall performance, thus allowing you to feel better at work and get your job done as quickly and efficiently as possible.
When to wear blue light reading glasses
Students should consider blue light blocking glasses anytime they’re studying or attending classes online—in fact, even if you’re attending classes in-person and there’s a projector screen, it’s still a good idea to consider wearing blue light blocking lenses. Doing so will enable you to spend more time genuinely absorbing information and decrease chances of experiencing burnout.
Professionals who work on devices—whether from home, from the office, from cafés, or while traveling—should also consider investing in a pair or two of blue light reading glasses. They’re an effective way to boost productivity and improve wellbeing, allowing you to leave the office at the end of the day with a clear mind.
Anyone who spends periods of time interacting with friends, colleagues, or family on social media will also experience the benefits of blue light block glasses. This is especially true if you use your devices late at night, as blue light-blocking filters will keep the most powerful light on the spectrum from disrupting your sleep schedule. Everyone deserves a great night’s sleep after a long day!
What to look for in blue light reading glasses
- Stylish design
As you’re looking for the perfect pair of blue light reading glasses, make sure to look for an online company that provides you with lots of options—not just in design, but color, magnification, and additional features, too. The leading online vendors of blue-light-blocking glasses will allow you to choose a pair that perfectly complements your personal style and appeal.
- Quality materials
Another thing to keep in mind is the quality of the materials that are used to make your glasses. While browsing company websites, pay attention to what the frames and lenses are made from, as well as whether they come with a case and cleaning cloth. These additional features will ensure that you can protect not only your eyes but your investment as well, for the long run. There’s nothing worse than buying something you’re excited about, only to find out it’s made with cheap materials and breaks easily.
- Positive reviews
Trust is a major factor in making a purchase online. Carefully review the company website to see what customers say about their experiences. Look for testimonials about the ordering process, returns, and long-term reliability of the products. Pay extra attention to reviews with photos or videos. Then, head to other websites such as Google that provide customer testimonials and make sure they match up to what the company has published.
Find the perfect pair of blue light reading glasses today
Now that you’re more familiar with reading glasses with blue light filters, you can begin your search for the perfect pair to match your needs, lifestyle, and look. Once you narrow down your choices to a few, make sure they all offer free returns and shipping so that if the glasses don’t quite work out, you can return them without worrying – if they do, it’s time to place your order and wait for your eyes to be protected and your look to be completed. That’s the fun part!