An In-Depth Guide to Sunglasses & UV Protection

These days, there are so many styles of reading sunglasses out there, making choosing the right pair a little daunting on occasion. That’s why it can help to have some tips handy, as well as knowing why protecting your eyes against UV rays is so important. Here we’ve collected all you need to know about UV rays and how to choose a great pair of reading sunglasses.

Why Protect Yourself Against UV Rays?

Protecting our eyes (and skin) against UV rays is important for several reasons. Firstly, it can cause everything from impaired vision to blindness and even cancer in rarer cases. UVA rays and UVB rays are both forms of radiation that can cause cataracts as well as surface-level skin damage, like sunburns.

6 Benefits of Reading Sunglasses with UV Protection

There are a number of reasons to invest in reading glasses with UV protection, including:

  • Clearer vision in brighter, sunnier conditions
  • Enhanced visual comfort
  • Protection from UV damage and related eye diseases
  • Minimal glare
  • Relief from light sensitivity (eye strain, headaches, squinting, etc.)
  • The ability to accessorize and play with your personal style

Choosing the Right Reading Sunglasses for You

If you’re searching for the perfect pair of reading sunglasses, then there are some considerations you can make that will make your search much easier. A few top things to keep in mind are:

Frame Shape & Height

When you purchase a pair of reading sunglasses, you’ll want them to protect your eyes, allow you to see properly, and of course, look great while you’re wearing them. That’s why you should pay close attention to how the shape of the frames look with your particular facial structure.

Adequate UV Protection

One of the most important things to make note of when choosing your reading sunglasses is that they offer adequate UV protection. When shopping, be sure the ones you choose offer UV400 or 100% UV protection.

Lens Tints

Many reading sunglasses also come with tinted lenses. Although the tint doesn’t affect the amount of UV ray protection, it will make it easier to see in brighter situations. Most tints range from O (the lightest tint) to 4 (the darkest).

Polarized or Non-Polarized Lenses

Much like tinting, reading sunglasses lenses also come in polarized and non-polarized versions. Polarized lenses are often preferred because they help to enhance contrast and reduce glare, in addition to offering UV protection. They’re perfect for those who spend a lot of time outdoors.

Lens Coatings

You may choose a particular coating for your UV reading sunglasses to make them perform even better outdoors. For example, mirrored lenses can be good for outdoor activities if you don’t want to foot the bill for polarized lenses but still want some added performance. Additionally, anti-scratch coatings and reflective coatings will actually extend the lifespan of your reading sunglasses because they won’t scratch and the lenses will reflect the sunlight, prevent fading.


Last, but certainly not least, style is key when choosing quality reading sunglasses. In addition to choosing thing frame style, like aviators or Wayfarer frames, you can also choose between gradient tints, classic ones, and mirrored tints to match your own personal style.

Other Protective Lenses

There are also other protective lenses out there that not only keep your eyes safe from UV light but protect against other things, like blue-light blocking lenses. These lenses not only protect your eyes from the sun, but also the harmful blue light emitted from technological devices like computers and tablets. This blue light can cause eye strain and even headaches and can be harmful in large doses.

If you spend a lot of time behind the computer screen or reading on a tablet, you should consider reading sunglasses that are also equipped with blue-light blocking lenses for maximum protection.

Buying Reading Sunglasses Online

These days, it couldn’t be easier to get the perfect pair of reading sunglasses without ever having to leave the home. You can easily buy reading sunglasses online and if you’re unsure of the right magnification for you, don’t worry. Many of today’s leading reading glasses manufacturers also include a magnification chart on their site to help you determine the proper magnification for you, as we all as virtual mirrors so you can see how the frames you choose look on your face.

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